Friday, March 28, 2014

KEFIR GRAINS

I just started my own kefir milk and water about 15 days ago. So far so good, made some yogurt and smoothies for the family. Learning things everyday on facebook group called "Kefir grains, Scoby and others to share".
Also a great sites like http://www.culturesforhealth.com/ and 
http://www.culturedfoodlife.com/ 




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